Personal Training

Beautifully Buff offers a complimentary consultation prior to any training to discuss your requirements,  set achievable and realistic goals and to make sure we are the best trainers for you,

When personal goals and targets have been agreed by both the client and trainer, a suitable exercise and nutrition programme will be designed to suit the clients’ specific needs and maximise their potential for success.

All programmes are reviewed and adapted to accommodate any changes in client health, fitness levels or personal achievements.

Personal training can be delivered on a 1:1 basis or in small groups for those that prefer to train with family and friends. (Maximum of 5 people per group for small group training).